Spirited Health facilitates dialog around the power of spiritual strength as a path to holistic wellness beyond the 5 senses. We provide practical resources that support you to develop habits and skills to thrive across body, mind, and soul. We teach how to: 1. Expand your understanding of wellness to unlock healing, resilience, joy, and purpose. 2. Manage the energetic components of health to align physically, mentally, emotionally, and spiritually for optimal well-being. 3. Practice connection with yourself and others to remember your limitless potential and live a fully energized and expressive life.
Hi Reader, When life gets difficult and you are restless at night thinking about it all, sleep will come faster if you remember this: If you don't see an image above, click 'show blocked content' to view. Wishing you the best as 2024 brings you challenges, growth, and satisfaction. Sleep well, Chris & Danielle Unsubscribe · Preferences
Hi Reader, Here’s a short reflection to inspire you to create the shifts and the movements and the real tangible results that you want in 2024. Watch or Read on the Blog (4:56 minutes) Forward this note to a friend to share inspiration for stepping into a 2024 full of possibility! Wishing you spirited health, Chris & Danielle Unsubscribe · Preferences